Coping With Stress and Finding Financial Rhythm After Diagnosis financial anxiety financial wellbeing Sep 26, 2022

Illness adds stress to our lives and our bodies in countless ways, from the physical pain and stress that chronic illness causes to the mental turmoil that a diagnosis brings. Stress impacts both our physical and mental health and builds tremendously when a new diagnosis or physical...

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My First Million: How To Get Your Kids Started financial wellbeing kids and money Sep 26, 2022

Where do we start with our kids and money. The earlier the better. This video goes over ways to get your kid started as well as essential money messaging to help them reach their first million.   

 

For more resources and support check out my blog How To Teach Young...

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Considering Divorce? Financial and Emotional Tips couples and money financial anxiety financial rhythm after divorce financial stress financial wellbeing Sep 16, 2022

Divorce can be stressful and overwhelming. This video reviews the main things to consider to best prepare yourself emotionally and financially.   

 

More support can be found in my blog Finding New Financial Rhythms After Divorce or access my Financially Empowered...

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Prenuptial Agreements: How to start the conversation couples and money financial intimacy financial wellbeing premarital financial counseling Aug 30, 2022

Prenuptial agreements are a preventative tool. They protect couples both financially and emotionally. And, customizing your agreement before you marry protects you from your states standard prenuptial agreement! Here are some tips on how to prepare for bringing it up or the...

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How to Teach Young Kids About Money and Build Financial Wellbeing financial well-being kids and money Aug 22, 2022

Teaching kids about money early can help them develop the skills they need to build financial wellbeing and financial resilience for years to come. An early foundation can help them build financial confidence and create a healthy relationship with their money before they even start...

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Why You Need Financial Therapy  financial therapist financial therapy Aug 02, 2022
 

Is there a money unicorn out there that helps you reduce money stress and anxiety, and helps you to create a positive relationship with your money? Yes, it is called financial therapy and it is becoming more recognized and sought after by individuals, couples, and entrepreneurs...

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Finding New Financial Rhythms After Divorce financial anxiety financial rhythm after divorce mindful money Aug 01, 2022

Ending a relationship can signal the start of a huge life transition, and divorce can bring a wave of changes to many rhythms in life. House chores, paying bills, and countless regular life routines are thrown off track. You're not alone if you find yourself overwhelmed as you sort...

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Building Financial Rhythm in New Relationships couples and money financial intimacy financial rhythm prenup rhythm of money Jul 12, 2022

 

Summer is here, with the season of weddings, new bonds, and new beginnings in full swing. While recent engagements bring all the wonderful emotions and celebrations, many couples struggle to find the same feelings as they combine finances in new ways. Finding your financial...

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Top Tips for visiting the Arctic North Pole, Lapland, Finland adventure financial health Jul 09, 2022

The Trip of a Life Time

 

As a family of three, we traveled to Lapland, Finland in search of a big adventure this past December. It was the most magical and amazing trip that spanned experiencing the Arctic to seeing the Northern Lights to jumping in the Arctic Sea and ended with...

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Financial Intimacy - Mindful Money Premarital Conversations Checklist couples and money financial intimacy financial well-being Jun 14, 2022

How financially intimate are you and your partner? In this video, I go over my Couples Mindful Money Conversations Premarital Money checklist.

 

This checklist is not only beneficial for premarital couples.   

Here is my blog post where you can link to my free...

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Preventative Care for Financial Stress in Relationships couples and money financial stress May 17, 2022

As a pandemic has rocked the nation, healthcare has been a hot topic on every news channel, and preventative care has become a major conversation. Taking care of our bodies and building good health habits are excellent ways to prevent illness and ease stress on our systems. But can...

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The Power of Financial Rhythm In Relationships couples and money financial health rhythm of money Apr 19, 2022

Relationships start with all sorts of excitement, fireworks, and butterflies. But over time, the chaos subsides, and we find a natural rhythm to life with the people we love. If you’ve been in a romantic relationship for a while, you likely have a rhythm to how you and your...

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