The Power of Unity: The Benefits of Couples Financial Wellbeing Coaching couples and money Aug 29, 2023

Money matters can be a significant source of tension and discord in relationships. Disagreements about finances can strain even the strongest partnerships. However, seeking couples wellbeing coaching specifically tailored to financial issues can transform money discussions from a...

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A client's conversation with their money: "Many things to many people." financial wellness money conversations Aug 08, 2023

 

Have you ever had a conversation with your money? Yes, that's right a conversation with your money.  It is highly likely you have not, but this conversation with money has many benefits including increased self-awareness and compassion, increased understanding of your...

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Money Scripts and Realtors financial wellness Jul 08, 2023

Knowing your money scripts can be highly beneficial for a real estate agent in several ways. This blog post aims to define money scripts and how they can support the client-agent relationship in real estate.

 

Money Scripts

 

Money scripts are unconscious beliefs formed in...

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Top Benefits of Financial Wellness Groups financial wellbeing financial wellness Jun 14, 2023

Financial Wellness Groups, focused on finances and emotions, can provide a supportive and transformative environment for individuals, couples, and entrepreneurs. Below are some key advantages of group work, specifically targeted at finances and emotions.

 

Enhanced Learning and...

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Nature based therapy/coaching - why you need it now nature based therapy/coaching neurodiversity walk and talk therapy/coaching Jun 12, 2023

 

Nature-based therapy/coaching, also known as ecotherapy or green therapy, is a therapeutic and coaching approach that recognizes the interconnectedness of human beings with the natural world. It involves using nature and outdoor settings as a therapeutic tool to improve mental...

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Paying off a mortgage early. Should we or shouldn’t we? financial independence May 25, 2023

Have you ever thought about paying off your mortgage early? Well, it has been on our radar since my husband and I started getting serious. But, we have met a lot of resistance from friends and family as there are many opinions about whether paying off your mortgage early is...

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How to navigate financial anxiety in the face of bank collapses. Tips from a financial therapist. financial anxiety financial wellbeing Mar 12, 2023

With recent bank instability, including the collapse of Crypto Bank, Silvergate, and SVB Financial Group in Santa Clara, it is understandable that this can be a source of financial anxiety. Whether you are an investor, a customer, a business or venture capitalist banking with these...

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Building Generational Wealth: Practicing Financial Skills at Home financial health financial wellbeing generational wealth kids and money Feb 28, 2023

How does managing your money every month make you feel? For many, it feels overwhelming, stressful, limiting, and frankly, frightening. Building a balanced financial life requires healthy rhythms to our spending, saving, budgeting, and communication around money. A healthy...

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Building Generational Wealth: Learning Financial Skills to Build Lasting Wealth financial wellness generational wealth Jan 22, 2023

You are more than capable of learning new money skills, building better relationships, and teaching your kids better habits with money, and it all starts with creating a relationship with money itself. When you think about any relationship, whether with your partner, your friend, or...

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Building Generational Wealth: How to Start Talking About Money With Your Kids couples and money financial wellbeing generational wealth kids and money Dec 20, 2022

Let’s face it, talking about money can be awkward. Couples across the country struggle to communicate about finances, coworkers don’t know how to discuss their salaries, and parents don’t know how to talk about money with their kids. Financial taboo has swept the...

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How Financial Therapy Helps at Different Life Stages financial therapist financial therapy financial wellbeing premarital financial counseling Oct 31, 2022

Therapy is becoming more socially acceptable and less taboo than it ever was before, and people are embracing new perspectives on how therapy can help them work through obstacles of all sorts and accomplish their goals. Therapy isn’t just for your fears in life and your...

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Coping With Stress and Finding Financial Rhythm After Diagnosis financial anxiety financial wellbeing Sep 26, 2022

Illness adds stress to our lives and our bodies in countless ways, from the physical pain and stress that chronic illness causes to the mental turmoil that a diagnosis brings. Stress impacts both our physical and mental health and builds tremendously when a new diagnosis or physical...

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