Paying off a mortgage early. Should we or shouldn’t we? financial independence May 25, 2023

Have you ever thought about paying off your mortgage early? Well, it has been on our radar since my husband and I started getting serious. But, we have met a lot of resistance from friends and family as there are many opinions about whether paying off your mortgage early is...

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How to navigate financial anxiety in the face of bank collapses. Tips from a financial therapist. financial anxiety financial wellbeing Mar 12, 2023

With recent bank instability, including the collapse of Crypto Bank, Silvergate, and SVB Financial Group in Santa Clara, it is understandable that this can be a source of financial anxiety. Whether you are an investor, a customer, a business or venture capitalist banking with these...

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Building Generational Wealth: Practicing Financial Skills at Home financial health financial wellbeing generational wealth kids and money Feb 28, 2023

How does managing your money every month make you feel? For many, it feels overwhelming, stressful, limiting, and frankly, frightening. Building a balanced financial life requires healthy rhythms to our spending, saving, budgeting, and communication around money. A healthy...

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Building Generational Wealth: Learning Financial Skills to Build Lasting Wealth financial wellness generational wealth Jan 22, 2023

You are more than capable of learning new money skills, building better relationships, and teaching your kids better habits with money, and it all starts with creating a relationship with money itself. When you think about any relationship, whether with your partner, your friend, or...

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Building Generational Wealth: How to Start Talking About Money With Your Kids couples and money financial wellbeing generational wealth kids and money Dec 20, 2022

Let’s face it, talking about money can be awkward. Couples across the country struggle to communicate about finances, coworkers don’t know how to discuss their salaries, and parents don’t know how to talk about money with their kids. Financial taboo has swept the...

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How Financial Therapy Helps at Different Life Stages financial therapist financial therapy financial wellbeing premarital financial counseling Oct 31, 2022

Therapy is becoming more socially acceptable and less taboo than it ever was before, and people are embracing new perspectives on how therapy can help them work through obstacles of all sorts and accomplish their goals. Therapy isn’t just for your fears in life and your...

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Coping With Stress and Finding Financial Rhythm After Diagnosis financial anxiety financial wellbeing Sep 26, 2022

Illness adds stress to our lives and our bodies in countless ways, from the physical pain and stress that chronic illness causes to the mental turmoil that a diagnosis brings. Stress impacts both our physical and mental health and builds tremendously when a new diagnosis or physical...

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My First Million: How To Get Your Kids Started financial wellbeing kids and money Sep 26, 2022

Where do we start with our kids and money. The earlier the better. This video goes over ways to get your kid started as well as essential money messaging to help them reach their first million.   

 

For more resources and support check out my blog How To Teach Young...

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Considering Divorce? Financial and Emotional Tips couples and money financial anxiety financial rhythm after divorce financial stress financial wellbeing Sep 15, 2022

Divorce can be stressful and overwhelming. This video reviews the main things to consider to best prepare yourself emotionally and financially.   

 

More support can be found in my blog Finding New Financial Rhythms After Divorce or access my Financially Empowered...

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Prenuptial Agreements: How to start the conversation couples and money financial intimacy financial wellbeing premarital financial counseling Aug 30, 2022

Prenuptial agreements are a preventative tool. They protect couples both financially and emotionally. And, customizing your agreement before you marry protects you from your states standard prenuptial agreement! Here are some tips on how to prepare for bringing it up or the...

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How to Teach Young Kids About Money and Build Financial Wellbeing financial well-being kids and money Aug 22, 2022

Teaching kids about money early can help them develop the skills they need to build financial wellbeing and financial resilience for years to come. An early foundation can help them build financial confidence and create a healthy relationship with their money before they even start...

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Why You Need Financial Therapy  financial therapist financial therapy Aug 02, 2022
 

Is there a money unicorn out there that helps you reduce money stress and anxiety, and helps you to create a positive relationship with your money? Yes, it is called financial therapy and it is becoming more recognized and sought after by individuals, couples, and entrepreneurs...

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