Ending a relationship can signal the start of a huge life transition, and divorce can bring a wave of changes to many rhythms in life. House chores, paying bills, and countless regular life routines are thrown off track. You're not alone if you find yourself overwhelmed as you sort...

Practicing Receiving and Giving Well Wishes

Welcome to my Mindful Money/How Do I Practice Loving Kindness? series. These videos aim to help connect your mind and body in supporting your financial health. 

You may have heard someone say "practice loving kindness" but you...

Welcome to my Mindful Money/How Do I Practice Loving Kindness? series. These videos aim to help connect your mind and body in supporting your financial health. 

You may have heard someone say "practice loving kindness" but you have not idea what it means. You are...

February is commonly known as the month of love, where kids pass out Valentine’s Day cards, couples spend romantic evenings together, and candy lines the shelves of every grocery store. However, the manufactured feeling of love often falls short of our expectations. We give so...

Practicing Loving Kindness

Welcome to my Mindful Money/How Do I...? series. These videos aim to help connect your mind and body in supporting your financial health. 

You may have heard someone say "practice loving kindness" but you have not idea what it means. You are not...