How to Teach Young Kids About Money and Build Financial Wellbeing financial well-being kids and money Aug 22, 2022

Teaching kids about money early can help them develop the skills they need to build financial wellbeing and financial resilience for years to come. An early foundation can help them build financial confidence and create a healthy relationship with their money before they even start...

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Financial Intimacy - Mindful Money Premarital Conversations Checklist couples and money financial intimacy financial well-being Jun 14, 2022

How financially intimate are you and your partner? In this video, I go over my Couples Mindful Money Conversations Premarital Money checklist.

 

This checklist is not only beneficial for premarital couples.   

Here is my blog post where you can link to my free...

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Mindful Money- Practicing Receiving and Giving Well Wishes financial well-being mindful money Apr 01, 2022

Practicing Receiving and Giving Well Wishes

Welcome to my Mindful Money/How Do I Practice Loving Kindness? series. These videos aim to help connect your mind and body in supporting your financial health. 

 

You may have heard someone say "practice loving kindness" but you...

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Mindful Money - Practicing Forgiveness financial well-being mindful money Mar 01, 2022

 

Welcome to my Mindful Money/How Do I Practice Loving Kindness? series. These videos aim to help connect your mind and body in supporting your financial health. 

 

You may have heard someone say "practice loving kindness" but you have not idea what it means. You are...

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February Love: The Importance of a Legacy Binder + Free Checklist financial health financial well-being legacy Feb 28, 2022

February, in the US, is often known for being a month dedicated to and all about love. But February should not only be about valentines, it should be about recognizing the love of one-self, family, and friends. As part of your financial health journey, you are building...

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Practical Ways to Practice Self-Love fear of missing out financial health financial well-being mindful money Feb 16, 2022

February is commonly known as the month of love, where kids pass out Valentine’s Day cards, couples spend romantic evenings together, and candy lines the shelves of every grocery store. However, the manufactured feeling of love often falls short of our expectations. We give so...

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Mindful Money - Practicing Loving Kindness financial well-being mindful money Feb 02, 2022

Practicing Loving Kindness

Welcome to my Mindful Money/How Do I...? series. These videos aim to help connect your mind and body in supporting your financial health. 

 

You may have heard someone say "practice loving kindness" but you have not idea what it means. You are not...

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The Gift of Giving to Others couples and money financial anxiety financial boundaries financial well-being Dec 14, 2021

During the month of December we’re bombarded with commercials, emails, and endless posts that advertise the joy of giving to others. The perfect smile on your boyfriend’s face when he opens that new watch or shoebox. The excitement in the eyes of your nephew when he...

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Breaking Psychological Barriers with Money financial anxiety financial health financial rhythm financial well-being value based budgeting Sep 15, 2021

Why does it always feel like money is such a struggle? Whether it’s an unexpected bill that just popped up or an emergency that you never saw coming. Or maybe it’s a more guilty pleasure, like late night online shopping when you know you should be saving. It can feel like...

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